To Larry Attiles' Tai Chi School Of Eternal Energy, combining Tai Chi and Chi Kung (Chi Gung, Qigong) with some of the most effective methods and techniques to improve your balance, coordination, movement and overall fitness, health and well-being.
Serving Westchester County with programs focused on physical, emotional and mental fitness as well as advanced and beginning martial arts, Larry Attile can make a difference in your life.
Find us at two locations:
Click links below for driving directions:
Steve Sohn's JuJitsu Concepts
79 Montgomery Avenue
Scarsdale, NY 10583
The Golden Temple Yoga Studio
223 Katonah Ave
Katonah, NY 10536
CHI KUNG (Chi Gung) or internal energy training (Chi development) emphasizes breathing techniques including "Iron Shirt" breathing that increase your internal power quickly. With practice, Master Larry Attile teaches his student's how to move this energy freely throughout their bodies recharging themselves for vitality, enthusiasm, and inspiration.
Benefits of Chi Kung Training:
Increase your internal energy.
Develop deep and enhanced abdominal breathing.
Improve circulation and overall fitness.
Detoxify tissues & organs.
Control and release areas of long held tension.
Create positive energy.
Learn meditation techniques.
Improves any Martial Arts style:
Chi Kung techniques can be used to improve any martial arts style to make the practitioner a better fighter. Combining hundreds of years of fight science and knowlege of movement to create greater awareness of "self" and external forces allows martial artists to properly react, interact and repel attacks. Whether you study Karate, Kung Fu, Judo, Mixed Martial Arts (MMA), Ju Jitsu, Tae Kwon Do, Tang Soo Do or other styles, Chi Kung can improve your balance, speed, coordination and strength. Learn more about Chi Kung and its Martial Arts applications or simply Join a Class
Tai Chi is known for it's precise subtle movements of balance and coordination that give practitioners a feeling of total calmness and relaxation, yet, each movement serves an additional purpose... to bring out the physical and mental best in all individuals by retraining their brains for higher performance, precision, mental balance and reaction speed.
These attributes of Tai Chi can be applied to any everyday living situation whether at work or play.
Student's of Master Larry Attile learn how to deal with everyday stressors, problems and challenges with newfound vigor and determination. Student's learn to "Become more productive while feeling more relaxed."
Learn more about Tai Chi instruction for health and fitness (personal, group and corporate employee and executive performance training sessions are available).
Chosen by celebrities, sports professionals and others, the Feldenkrais Method is a proven physical education system centered on movement, aiming to expand and refine the use of "self" through awareness. Intended for those who wish to improve their movement abilities as well as those wishing to reduce pain or debilitating limitations, the Feldenkrais Method teaches that there is no separation between the body and the mind. This proven system reflects how learning to move better can improve one's overall well-being.
Contact Master Larry Attile today to get started and for a free consultation. Classes are forming now and we welcome you to join us to find out why student's from all walks of life love Tai Chi Kung.