tai chi school of eternal energy
Phone: 914-588-0763
Find us at two locations:
Click links below for driving directions:
Steve Sohn's JuJitsu Concepts
79 Montgomery Avenue
Scarsdale, NY 10583
The Golden Temple Yoga Studio
223 Katonah Ave
Katonah, NY 10536
WORKSHOPS:
These workshops can benefit any martial artist or individual looking to better themselves, their styles, fighting skills, techniques and health. Master Attile can improve any fighter or individual's balance, speed, coordination and overall strength. You must experience this training to understand and begin to realize your full potential.
Please contact for information on the next workshop or to schedule one at your school or organization.
Please contact for information on the next workshop or to schedule one at your school or organization.
Some past and future workshops. Usually 3-5 hrs. duration. Some can be combined for 2 days.
THE FELDENKRAIS METHOD ON ANXIETY
A Movement Approach to Alleviating Anxiety: Simple, gentle movements that anyone can do.
THE INCREDIBLE ABDOMINALS
A revolutionary working of the abs-- not by doing sit-ups or crunches!!!! held at YORKTOWN Total Fitness 10/10/08
A revolutionary working of the abs-- not by doing sit-ups or crunches!!!! held at YORKTOWN Total Fitness 10/10/08
LENGTHENING THE LOWER BACK & THE HAMSTRINGS
at Golden TeMPLE YOGA STUDIO Katonah, NY 1/09
at Golden TeMPLE YOGA STUDIO Katonah, NY 1/09
THE SPINE
Lengthen & strengthen without stretching or pulling - Upcoming
Lengthen & strengthen without stretching or pulling - Upcoming
FAST HANDS
Increase hand speed & punching power - at Steve Sohn's JuJitsu Concepts and Krav Maga Regional Training Center Northeast 3/03/08
Increase hand speed & punching power - at Steve Sohn's JuJitsu Concepts and Krav Maga Regional Training Center Northeast 3/03/08
FAST FEET
Quick feet with strong kicks - Upcoming
Quick feet with strong kicks - Upcoming
MARTIAL ARTS CONDITIONING
Increase overall body strength for any martial art - Upcoming
Increase overall body strength for any martial art - Upcoming
CHI KUNG I - IRON SHIRT
Increase power & ability to absorb blows through the breath at Golden Temple Yoga 1/09
Increase power & ability to absorb blows through the breath at Golden Temple Yoga 1/09
CHI KUNG II -TENDON STRENGTH
Increase strength & power through your tendonsUpcoming
Increase strength & power through your tendonsUpcoming
MICROCOSMIC ORBIT
Opening the Yin & Yang channels of the body & connecting them. 9/09
Opening the Yin & Yang channels of the body & connecting them. 9/09
THE BACK
How to use the big muscles of the back in everything you do. North Castle Library 2/27/10
How to use the big muscles of the back in everything you do. North Castle Library 2/27/10